I’m a therapist who can’t stop seeing possibilities everywhere. A born idea generator, lifelong learner, and lover of all things creative.
I’ve always believed that community isn’t just a “nice-to-have”—it’s essential for our well-being. It’s the spark that makes us feel alive.
I’ve dreamed about a space like this since my twenties—a place where people could gather to create, to breathe a little deeper, to laugh loudly, and to remember what it feels like to simply enjoy being together. So, I stopped dreaming and started building.
Welcome to Studio 3435, where wellness meets creativity. Here, you’ll find a little bit of heart, a lot of inspiration, and a community that feels like home. I can’t wait to meet you, swap stories, and maybe make something beautiful together.
“To me, wellness isn’t just yoga mats and quiet moments (though we love those too).
It’s laughter around a table, hands covered in paint, the kind of conversations that leave you lighter than when you walked in.”
A Place of Possibilities
What to Expect When You Walk Through the Door-
Studio 3435 isn’t a place where you have to perform or pretend. It’s a space to breathe, laugh, learn, and try new things without pressure.
Some days, you’ll find paints, brushes, and blank canvases waiting for your creativity. Other days, the smell of something warm and delicious will drift from the kitchen as we bake, cook, and gather around the table.
There will be yoga and breathwork to ground you, nutrition and wellness workshops to nourish you, and conversations that remind you you’re not alone — like Savoring Your Holidays, Discovering Adult Friendship, and Women and ADHD.
This isn’t just a list of classes. It’s a growing collection of experiences meant to inspire, connect, and fill you up in all the best ways. I can’t wait to welcome you in.
Weekend retreats at Studio 3435 are designed for rest, reconnection, and creative renewal. You’ll experience a thoughtful blend of hands-on creativity, soulful wellness practices, and intentional workshops — all curated to meet you where you are and bring you home to yourself.
Half-day and full-day events that go deeper into a theme, whether it’s ADHD and womanhood, adult friendship, Nutrition, or Defining Self-Care. Come with curiosity, leave refreshed.
Simple, soulful practices to calm your nervous system and restore inner clarity. Think meditation, breathwork, yoga, and classes that support emotional wellness.
Hands-on classes that invite you to explore, express, and enjoy the process — no pressure, just play. Mosaic, watercolor, mixed media, baking, and more.
Whether you’re craving hands-on creativity or soul-nourishing connection, Studio 3435 offers one-of-a-kind experiences that inspire you to slow down and reconnect.
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This isn’t just a studio — it’s a place to slow down, try something new, and rediscover what lights you up.
Come for the class. Stay for the laughter, the friendships, and the little moments in between.
Take a peek at what’s coming next and join us for something wonderful.
Can’t wait to welcome you in,